“Barefoot Running Step by Step” by Ken Bob Saxton
Ken Bob Saxton has been doing barefoot running since 1987, long before the idea went mainstream. After frustration with blisters led him to conclude that if he couldn't run barefoot then he shouldn't run at all. Since then, he has finished nearly 80 marathons barefoot, including several entries into the Boston Marathon and a marathon-a-month challenge in 2004. In 2011, he shared his knowledge and experience through the release of his book “Barefoot Running Step by Step” that separates the facts from the hype covering the latest research and running techniques behind this key trend.